Juice Recipe #1 : For Pain Relief

What's Up Bossies! 

It's your girl, Shabria. 

I hope you guys had a good weekend and enjoying your week so far, so I have a juice recipe for you this morning/afternoon/evening. You do need a juicer, not a blender - and there is a huge difference too! I hope you guys enjoy this and I'm definitely continuing with this as well. 

Take care bossies :)

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Juice Therapy for Breakouts

If you have a lot of breakouts, you may want to cleanse your blood.

First juice recipe : 3 sweet apples & 8 strawberries.

To enhance your complexion, you'll want to use : 8 strawberries & 2 brunches of grapes.

And, to improve your skin overall, try mixing : 6 carrots & 1/2 green bell pepper.

If you don't do all of that work, I suggest you drink V8 V-Fusion. It has vitamins and nutriments to improve and cleanse your immune system and it's very yummy; they're $2.98 (6 pack 3-4.98)

Don't Give Up...Stay Motivated

Just because it's the 15th day of the new year, don't give up yet. 

I know, everyone has 'get fit & healthy' on their new years resolution list; letting you know, if you fall off, get back on and keep going. 

Don't worry everyone has that problem. If you stop now, you won't know what body would look like in 3 to 4 months. Stay on course and stay focus.

Good luck on everything and you got this; now grind it out.  

Detox Cleanse Juice Recipe

Hello Darlings!

So, I'm making another detox juice recipe again for you guys #TeamHealthyLiving

- 2 Large Yams

- 2 Apples [Any Kind]

- A Dash of Cinnamon

You can find more detox cleansing recipes on Just Cleansing

Hope you love this recipe and the others on the website :) Thanks for reading xo

Green Juice Recipe for Weight Loss/Detox

Hello Darlings!

Do you want another green juice recipe? Well, I found another green juice but it's for weight loss and detoxing.

For Detoxing

Detox Green Juice Recipe

- 2 Carrots

- 1 Cucumber

- 3 Stalks of Celery

- 1 Lemon

- 1 Green Apple ( For those who have a sweet tooth)

For Weight Loss

- 2 Large Handful of Spinach 

- 1 Green Apple

- 1/2 Lemon

- 2 Celery Stalks

Green Juice Recipe for Beginners

If you are new to green juicing, you might want to start off slow as a super green juice might be a shock to you system and sometimes you might to detox faster than you like making you feel awful for hours after drinking the juice.  Also to offset the taste of predominately green ingredients like spinach and kale, it’s a good idea to mix in some other sweeter fruits and vegetables.

Here is a great recipe to get you started: Green Juice for Beginners

• 1 apple
• 1 orange
• 1 cucumber
• 4 cups of spinach ( or a few large handfuls)
• ¼ of a lemon

Instructions: 

Add the spinach to the juicer first as the rest of the more water dense fruits and vegetables will help push the spinach juice through the juicer, Just the rest of fruits and vegetables as you normally would, and either peel the lemon and add the slices to juicer or squeeze into finished juice.